Drills
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Showing 1–18 of 176 drills matching your filters
Agility-integrated infield drill using a square pattern to train footwork, change of direction, and fielding under movement.
Focused hop-reading and body-control drill for infielders using varied hop types.
Space-efficient indoor/outdoor drill using a taped line and cones to deliver multiple ground-ball angles and hop types without relocating the feeder.
Fast-paced outfield drill using coach throws to train angles, getting behind the ball, full-speed routes, and recovering from head-turn misreads.
Indoor solo drill using a wall and sticky note target to master soft double-play glove flips, footwork, and timing without a partner.
High-energy infield drill combining fielding with called-base reactions and exchanges for conditioning plus decision-making under fatigue.
SF Giants bench coach Kai Correa leads middle infielders through high-rep short-hop and feed drills emphasizing hand speed, accuracy, and efficient double-play conversion with minimal extra steps.
High-rep circuit covering essential middle-infield double-play feeds, turns, and polished footwork actions.
Catcher-specific med-ball warmup that trains jab-step footwork, spin-move transfers, and rotational power for quicker pop times and blocking recovery.
Daily throwing routine from former pro Nick Shaw that builds arm strength healthily while reinforcing infield footwork, feeds, and long-hop accuracy.
Controlled roller drill inside a small box that primes infielders' footwork, body positioning, and hand action on the move before live fungo work.
High-density indoor infield circuit covering first-step angles, short hops, forehand/backhand, slow rollers, and throw variations in a small space.
Quarterback-style scramble reaction drill that builds catcher athleticism, directional footwork, and accurate throws from awkward game-like positions.
Simple three-ball setup teaching the direct path around the ball, palm pin, soft transfer, and momentum shuffle toward first for shortstops and infielders.
Focused drop-step teaching progression that eliminates false steps and trains outfielders to open correctly and explode to the ball.
Isolates the complete ground-ball sequence-clean field out front, proper footwork transition, and controlled accurate throw-building the cornerstone of reliable infield defense.
Isolated crossover-step repetitions to eliminate false first step and create direct, efficient movement to both glove and backhand sides.
Progressive infield drill that builds from stationary short-hops and funnels into full movement, emphasizing posture, timing of the glove foot, and transition to power position.
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