Drills
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Showing 1–18 of 66 drills matching your filters
Baserunning drill focused on proper technique and decision-making when returning to first base on pick-off attempts or after secondary leads.
Modern primary-lead and steal-start mechanics emphasizing athletic posture and explosive breaks.
Combined plyometric and reaction baserunning drill for explosive steal starts.
Baserunning reaction drill training visual cues and explosive first-step for steals.
Baserunning acceleration drill starting from a half-kneeling position to train explosive first-step power.
Explosive baserunning start drill using a box jump to train first-step power and timing for steals.
Short, high-energy competitive baserunning stations that teach aggressive turns, decision-making, and hustle in a fun, camp-style format.
Runners take aggressive turns while cutting their eyes to a coach in the middle of the field holding up numbers; they call the numbers to keep turns tight and body following the eyes.
Focused work on primary and secondary leads from third base with emphasis on aggressive yet safe decision-making.
Practical circuit that weaves baserunning reads, leads, and secondary leads into regular practice so players stay sharp without dedicated full sessions.
Baserunning drill teaching runners to read the pitcher's front versus back heel to decide break or dive-back, using a shuffle start.
Integrated soft-toss hitting, baserunning reads, and live defensive reactions that teach load, rhythm, and decision-making in one efficient station.
Simple cone-based progression that teaches the timing and footwork of a delayed steal.
Traditional lead and steal progression focusing on timing, first-step explosion and reading the pitcher.
Detailed lead-taking progression covering distance, timing, and decision-making for primary and secondary leads.
Classic breakdown of primary lead distance and timed secondary shuffles that land on the right foot as the ball reaches the hitting zone.
1st-to-3rd baserunning with coach reads, bag touch and banana-curve technique.
Timing and read drill that teaches the delayed steal technique, using the catcher’s throw or lack of throw as the primary cue.
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