11U–12U
Fielding / Infield
All positions
Beginner
Youth Agility into Skill Transition Circuit
Short agility patterns that immediately transition into fielding, throwing, or hitting so the feet stay live into the skill.
- Duration:
- About 10 min
Coaching notes
Combines ladder or cone work with immediate baseball skill so players learn to move athletically and then execute.
Objectives
Improve the link between athletic movement and baseball skill execution.
Coaching cues
Stay low through the agility; explode into the skill; keep the feet moving.
Common errors
Stopping after the agility; upright posture; poor transition.
Steps
- 1. Agility pattern
- 2. Immediate transition to fielding/throwing/hitting
- 3. Repeat both sides
Source:
Summers Method / independent
