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Figure-It-Out Body-Positioning Infield Progression

Focuses on athletic body position and posture throughout the fielding process.

Duration:
About 8 min

Coaching notes

Progression that isolates and reinforces proper posture so players stay low, balanced and ready to throw.

Objectives

Install consistent athletic posture on every ground ball.

Coaching cues

Wide base; chest over thighs; flat back; hands out front.

Common errors

Upright; narrow base; hands under the body.

Steps

  1. 1. Hold correct posture
  2. 2. Move while holding posture
  3. 3. Field ground balls maintaining posture
Source: Figure It Out Baseball

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